Meet Alisha

I am a Certified Integrative Nutrition Health & Life Coach. As a passionate Coach, I understand that the best way to achieve our life’s goals is to take a proactive and integrative approach to being healthy and happy. 

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I help my clients create a healthier lifestyle by using food and movement as medicine. I also target gut heal and stress management to reduce inflammation within the body to dissipate diseases and or prevent them. 

 

The goal is to get ourselves back to functioning the way our mind and bodies were created. As well as having balance within our external environment and relationships.

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How do we get there? We look at every part of our lives and slowly unfold the areas of lack by setting goals to make progress and create balance.

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